Holistic Health for Women
Aimed only at women (what foods affect moods, pregnancy, skin-care products, supplements, weight loss)  
​(1 Hour) 
Are you wondering if there is anything you can do to lighten your mood swings? Do you question if you really need to take a daily multivitamin to be healthy, or why you are always craving junk food? Perhaps you have tried every diet that ever came to existence, and feel like a failure going in a loophole. Do you wonder what foods you can and cannot eat while pregnant, or what you can do enhance your fertility? Do you hear one person tell you to avoid certain skin-care products, and others that attest they are the best products for them? This workshop will cover all these issues, and more.
  • Interactive discussion/trivia prizes
  • Food and Skin-Care Products Label Discussion (go through several popular items, discuss their harmful ingredients and popular misconceptions, and then converse better alternatives)
  • Handouts for attendees (charts, shopping list guide, and much more)
 
Copyright © 2023
The Client understands that the role of the Certified Holistic Health Coach is not to prescribe or assess micro- and macronutrient levels; provide health care, medical or nutrition therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.
The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.