Holistic Nutrition for Parents Aimed at parents directly (1 Hour) Are you sick of fighting with your child to eat their broccoli, or really despise the nagging at the grocery store as they beg you to buy them chips? Should all the vegetables and fruits you purchase be organic? What about canned or frozen options? Perhaps, you yourself, are confused with the bombard of marketing at the grocery store, with more than a dozen bags of bread claiming they are the healthiest option. Or you are tired of the confusion of whether you should purchase your children whole-milk or skim milk for them to be healthy, or sick and tired of how picky your child is with healthy food? This workshop will cover how to tackle these common issues, and much more!
Step-by-step meal planning, shopping list creation, and more activities are included in this workshop.
Interactive discussion/trivia prizes
Favorite Food Label Discussion (go through several popular items, discuss their harmful ingredients and popular misconceptions, and then converse better alternatives)
Handouts for attendees (charts, shopping list guide, and much more)