HOLISTIC NOORTRITION
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  • Home
    • About
    • Ramadan Health Transformation Program >
      • Ramadan Health Transformation Program
    • Coaching Menu >
      • LECTURES
      • Private Consultation Programs
      • Workshops >
        • Sunnah Superfoods
        • Holistic Health for Women
        • Holistic Nutrition for Kids
        • Holistic Nutrition for Parents
        • Pre-Ramadan Nutrition Boost
  • MY BOOKS
  • Resources
    • Gift Cards
  • Video Series
  • Contact
    • BOOK AN EVENT!
  • Book A Health Consultation
  • Blog

Lectures

1-hour lectures:
  • Food, Faith, and Happiness
This lecture unfolds the effects food has on your mood, and what you can do to boost your mood, constantly.

  • The Rise of Dairy & Gluten Intolerance in the 21st Century
You look around and see billboards, ads, and a ton of new products preaching dairy and gluten free diets. Should you really avoid them, or is it just the new fad?

  • 7 Keys to Regaining Your Natural Energy
Does it really require three cups of coffee or some energy shots to keep you going all day? This lecture covers unique tips you can do to naturally regain your energy, and have it last all day!

  • Food & Maximum Productivity
Does food really impact your productivity and success? What can you do to maximize energy, productivity, and peak success in all your endeavors?

  • Change Your Life: Prophetic Eating Habits
There are many secrets we can extract from the habits of the Prophet (ﷺ), and this lecture will deliberate on them. Come find out what you can do to both, follow the Sunnah of the Prophet (ﷺ), and live a healthy lifestyle.

  • The 30-Day Holistic Transformation
One diet after another has you confused, feeling deprived, and feeling like you’re just going in a loophole. What can you do to have long-term effective results in both your mood and body? Can you really reach an ideal weight without feeling hungry and deprived? Come find out a few secrets that have worked with my clients!
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  • How to Turn Your Family Organic
Trying to eat healthy is in and of itself a challenge for many, and having everyone around you indulging in your favorite comfort food doesn’t help. Or perhaps you are trying to feed your children healthy, and are confused with what to purchase. Should everything be organic? What can you do to eat on a budget, and healthy, too?


For further information regarding any of these lectures, or to inquire about bringing them to your community, please fill out the form on the Book an Event Page.

Copyright © 2023
The Client understands that the role of the Certified Holistic Health Coach is not to prescribe or assess micro- and macronutrient levels; provide health care, medical or nutrition therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.
The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.